For Janelle Brown, it’s out with the old and in with the new… year.
In a recent Instagram post, the Sister Wives veteran uploaded a smiling, fresh-faced selfie as she delved into what she’s hoping for 2025.
And beyond.
“This year, I’m choosing ‘detox’ as my word for 2025—I’ve been drawn to this word so strongly the past few weeks. For me it’s a commitment to clear out what no longer serves me, in every sense,” wrote the 55-year old, adding:
“It’s about making space for greater peace and clarity by detoxing my life EMOTIONALLY, PHYSICALLY, MENTALLY, and SPIRITUALLY.”
As readers likely know at this point, Janelle, from Kody Brown in 2022 after nearly three decades as spiritual husband and wife.
Previously, Christine Brown did the same; and subsequently, Meri Brown has done the same.
Of all these women, though, Janelle has remained most private about her decision to end her polygamous arrangement; tragically, she’s mostly spoken out of late in conjunction with the suicide of son Garrison.
Janelle, in this case, detailed in the lengthy caption how she’s planning to “detox” her life, beginning with clean eating.
“I am actively embracing the changes that are coming with age and hormone shifts with grace and care,” the TLC personality said.
There’s also a “mental detox,” Janelle wrote she hopes to accomplish, elaborating as follows:
It’s time to cut down on the noise. I want to be intentional with my screen time, embrace more journaling and writing, lean into time blocking, planning and building routines. Less noise, more quiet.
As for her “emotional detox?”
I’m also prioritizing meaningful connections and seeking out community in all areas of my life. I will work to set healthier boundaries and release relationships that drain me.
And her “environmental detox?”
A cluttered space clutters my mind, so I’m making it a priority to simplify and create a more peaceful environment. This will be especially important as I step into 2025 planning and building a new home.
And her “spiritual detox?”
Spending more time in nature, reflecting, and nurturing my relationship with God.
Janelle moved to North Carolina last year to be closer to her loved ones.
“Detoxing isn’t about deprivation—it’s about freedom,” she concluded in this post.
“Freedom from things that weigh me down, so I can make room for the things that truly matter. I’m excited for 2025!”
The following year, of course, will include basically no interaction with Kody.
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