How Long COVID impacts daily life
Experiencing or caring for someone with Long COVID can be confusing, challenging, and frustrating. About 1 in 5 adults with Long COVID have reported experiencing significant limitations in their daily activity. 12 People experience Long COVID in different ways and may:
- Feel shame or isolation about their condition or experiences
- Develop entirely different symptoms compared to others
- Experience more severe health problems compared to others
Taking steps to listen to a person’s lived experience and talking with compassion can help you better understand and address their needs. CDC’s How Right Now campaign provides helpful tools for navigating these types of conversations with empathy.
Long COVID as a disability
Research shows that people who develop Long COVID may experience new or ongoing symptoms that can significantly affect their daily activities. These symptoms can cause health conditions that can even result in a disability. 123 Resources are available.
Caring for children, including adolescents, with Long COVID
Caring for children, including adolescents, with Long COVID Although Long COVID appears to be less common in children than in adults, children can develop Long COVID. Recognizing and identifying Long COVID symptoms can be difficult, especially for children. Young children may have even more trouble describing the symptoms or problems they are experiencing. The best way to prevent your child from developing Long COVID is to protect them from getting COVID-19.

If your child has Long COVID, it may impact their ability to attend school, complete schoolwork, or participate in other normal activities 45 such as:
- Sports and recreational activities
- Social gatherings or activities (for example, afterschool events)
- Child care
School administrators, counselors, teachers, and nurses can work with families and healthcare professionals to provide learning or other accommodations for children with Long COVID. Resources are available to you and your child.
Caring for adults with Long COVID
Research shows adults are more likely than children to get Long COVID. 67 Long COVID symptoms and conditions can affect adults’ ability to perform many of their normal daily activities and cause physical, emotional, and financial stress.
The unknown and long-term nature of Long COVID can worsen this stress. Taking steps to understand the patient’s unique experiences might make them feel less isolated.
Long COVID impact on the workforce

Some estimates suggest that more than 1 million U.S. adults are out of work at any given time due to Long COVID. 8 Additional impacts of Long COVID for adults in the workforce include:
- Reduced ability to work full time
- Increased healthcare costs
- Food and housing financial hardship
- Increased risk for developing functional disabilities
Long COVID can reduce your ability to work
Resources are available for employees and employers to better understand how Long COVID may affect them or their work.
Help manage Long COVID
Everyday strategies
Long COVID is different for everyone, and people experiencing Long COVID may find different activities, treatments, or strategies to be helpful. Some people find journaling about their Long COVID symptoms and what makes them better or worse to be helpful, but you should use whatever strategies work best for your health. There are support groups that can help people experiencing Long COVID and their caregivers. Talk to your healthcare provider about creating a personal medical management plan to help improve your symptoms and quality of life.