Bodycharge EMS Studios is a fitness and rehab centre that combines the latest Electro-Muscle Stimulation (EMS) technology based in Broughton.
Bodycharge EMS Studios is a fitness and rehab centre that combines the latest Electro-Muscle Stimulation (EMS) technology providing personalised training programs to help clients achieve their fitness goals more efficiently. EMS training uses electrical impulses to stimulate muscle contractions, providing a full-body workout in just 20 minutes per week. This method is particularly beneficial for time starved individuals, as it delivers results equivalent to a 90-minute traditional workout.
“Directors Oliver and Jade Eaton have a long history of helping people with pain and supporting them in getting stronger, especially those who have tried other methods without success. As qualified physical and nutritional therapists who have faced their own health challenges, they discovered a tool that patients in their pain clinic were using to build muscle and rehabilitate safely: EMS. This discovery led them to found Bodycharge Studios in 2023, offering EMS fitness sessions to the public.”
One of the key advantages of EMS is its ability to target stubborn areas of body fat that are difficult to address with regular exercise. The EMS technology helps burn a higher volume of calories even after the session ends, making it an effective tool for body fat reduction and toning. Additionally, EMS training is known for its ability to alleviate back pain and muscle tension by strengthening and stabilizing back muscles, and releasing tight muscles.
EMS is a safe and effective way of increasing muscle strength. The technology activates and strengthens deeper parts of the muscles more effectively compared to regular exercise, helping clients perform day-to-day tasks with ease. It also improves posture and flexibility by stimulating and coordinating deep-lying core muscles, enhancing muscle elasticity and flexibility.
Bodycharge EMS Studios offers a welcoming friendly environment for individuals who may not enjoy traditional gyms or have previous injuries that make conventional exercise challenging. The low-impact nature of EMS training makes it suitable for people of all fitness levels, including those recovering from injuries or are post-partum. The studio provides personalised sessions designed to strengthen and tone specific body areas, ensuring that each client achieves their individual fitness goals.
In summary, Bodycharge EMS Studios offers a unique and efficient approach to fitness and rehabilitation through EMS technology. With its numerous benefits, including time efficiency, targeted body fat reduction, muscle strength improvement, and flexibility enhancement, it is an excellent option for anyone looking to achieve their fitness goals in a supportive and friendly environment.
Everyone gets a free trial so head to https://bodycharge.co.uk/services/ or email info@bodycharge.co.uk to get in touch with one of the team who can help get this booked in for you.
