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HomeMORELIFESTYLEWhy Sustainable Lifestyle Changes Outshine Fad Diets, According to Experts

Why Sustainable Lifestyle Changes Outshine Fad Diets, According to Experts


Fad diets have been the rage for decades, with influencers now pushing a pink Himalayan salt diet, but experts say losing weight without changing lifestyle is not sustainable.

Brittany Barnes, a registered nurse in a local emergency room, and owner of B’s Riverside Wellness, has been working in the field of nutrition for three years.


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